About me
Like many others, my drinking narrative began as a social confidence boost evolving over twenty-five-years; to become a self-medicating escape from stressful situations and uncomfortable emotions.
How I can help
- 01To feel socially confident, liberated from self-limiting cultural beliefs and rituals around drinking.
- 02To maintain healthy coping and decision-making skills, replacing past subconscious automatic “go-to” drinking behaviour.
- 03To put personal balance, structure and self-regulation back into your life.
- 04To bring self-acceptance and closure to emotional and psychological fixations towards drinking.
Testimonials
"Sarah helps you to become unstuck in your thinking and changes your mind set towards alcohol addiction. She is compassionate and motivational in her approach – our work together has made a huge impact on my journey to becoming sober. I couldn’t have achieved it without her support and our sessions are always uplifting. I feel very lucky to have Sarah as my Sober Coach."
"Talking to Sarah was so easy. I recommend speaking to her if you are struggling or need some guidance in recovery."